In the News

Support our Local Farmers, buy organic and locally

"Most weight problems occur between the ears, wich may explain why most diets do not work" Daniel Amen, MD

Organic Eggs? These eggs come from hens who were not exposed to commercial fertilizers, pesticides or herbicides. Thus, the egg is a bit more expensive than regular eggs. As far as nutritional value is concerned, organic eggs are no different than non-organic eggs.

Ostrich Eggs
If you're an egg lover, then you'll love the ostrich egg. The ostrich is the largest bird in the world. One ostrich egg contains roughly 1600 calories, 137 grams of protein, 110 grams of fat and roughly 10 grams of carbs. That's equal to about two dozen chicken eggs!

 

 

 

 

 

 

Nutrition

 

Nutrition Tips

Regular people,are reclaiming control of the fuel they put in their bodies. Many are learning for the first time what constitutes real, whole-food nutrition and are taking extra effort to source it locally, sustainably and organically. At last, people are learning to cook again, sharing skills with their children and reviving old tradtions of preparing food and eating together.
What are you doing to reclaim your control? Share with us at Hybrifit.